MENTAL HEALTH & EXERCISE MASTERCLASS WITH DALE WALLACE AT THE DO THE WORK COACH!
Ever wondered how and why exercise can impact and improve your mental health?
7pm – 9pm
£13 Donation Per Person
All proceeds go to Mental Health Foundation
CHARITY MENTAL HEALTH & EXERCISE MASTERCLASS
- What is Mental Health
- The difference between Mental Health & Mental Illness
- Smashing the Stigma
- Why and how does exercise help?
- The #DOTHEWORK pillars for Mental Health
Mental Health & Exercise Masterclass Ticket